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“Real” or Imagined?

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Your Brain Doesn't Care. Visualise picking up a big, ripe, juicy…

Monkey See, Hear, Do, Smell and Taste

Making Sense of Our Five Senses The five senses: Visual (sight),…

Your Life Story

Thoughts, Feelings, Beliefs. We have the ability to create wholeness…

Free Up Your Mental Real Estate

Your brain is like a computer hard drive: a well-worn simile,…

Teaching For Mastery

Click here to listen to Sal Khan on TED Talks Mastering Skills…

Fall In Love With The Written Word

Mindful Literacy You've probably been reading and writing…

Growing Open Minds

Open Minds Make Everything Possible Do you have a fixed or…

Shades of Grey

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I find it strange that we suddenly stop being people first and…

How to make stress your friend | Kelly McGonigal

A New Way To Think About Stress You can make stress and anxiety…