Enduring Hard Times

Pulled Between Two Branches In rural Alaska where I grew up,…
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Catch Success

Ride the Wave I love looking at the sea. I especially love watching…
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Words are Weapons

Criticism is sulfuric acid for love. After 40+ years of conducting…
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Where are you?

Attention is the rarest and purest form of generosity. French…
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Leadership is To Love Thyself

There, I've said it. I've broken the great unspoken taboo of…
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Reading as Medicine

Reading is an adventure, and adventures are about going places…
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Rich or Happy?

Teach happiness too. I don’t mean to pick on private schools;…
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Paint A Carpet of Wildflowers

I See You. Parenting is painful, especially if we try to force…
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Imagine That

There's a reason Einstein said, "imagination is more important…
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Know Thyself

Turning Doubt into Awareness When it seems that nothing is going…
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Every Day is Sunday

I am here. During this time of physical distancing, we have…
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Building Resilience

As we all face the challenges presented by a global pandemic,…
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Facing The Dark

I See You These are three of the most powerful words in the…
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“Time Management”

Does Time Manage You? Are you sick and tired of running out…
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Welcome The Strange

Strong Mental Health Growth, why should we care about it? Isn't…
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It’s Not An Emergency!

Creating calm not chaos It’s easy to get into bad habits…
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The Social Media Muse

Navigating Social Media Recently, the number of questions I've…
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Radical Acceptance

Families Are Chaotic The perfect family does not exist: you…
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Living “At-Cause”

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How in charge are you? A funny question I know. Most people…
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Digital Body Language

Your body language is always saying something. An earlier…
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Do You Speak Body Language?

It didn't make sense. A week ago Tayla's supervisor seemed…
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Don’t hold onto clouds

Changing Depression We are never the same person we were yesterday.…
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Are You Sleep Running Through Life?

If you’re prioritising the needs of others over your own, then…
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