Are You Sleep Running Through Life?

If you’re prioritising the needs of others over your own, then…
Read more

A Body Grateful

A sunset.  A hug.  A helping hand. Have you ever stopped and…
Read more

“I Just Stopped By To Stir Your Soul”

An amazing woman In 1994, having grown up in South Central…
Read more

When Life Feels Empty

Read more

Self-Love in Five Minutes

1 Comment
/
"Life’s give and take becomes blissful. We love life and life…
Read more

Oranges Are Not The Only Fruit

1 Comment
/
A novel by Jeannette Winterson of the same name points out multiple…
Read more
Accessing Metadata Naturally

Trust Your Felt Sense

Your Own Natural Intelligence (NI) In an earlier post, I talked…
Read more

Brain Below Your Belt

1 Comment
/
Trust Your Gut We’ve heard it said before, but how do we actually…
Read more

Listen To Me

The more we don't listen; the more we don't hear, and the more…
Read more

Practice Makes Expert

“We get good at what we practice.” I learned this line from…
Read more

A Candle In The Field

Every child is like a lit candle trying to burn as brightly as…
Read more

“Real” or Imagined?

1 Comment
/
Your Brain Doesn't Care. Visualise picking up a big, ripe, juicy…
Read more

Listening is Love

Listen with your heart  Listening to another human being with…
Read more

Share Your Wisdom

Learn to model what you want. Caroline Myss, the author of…
Read more

Monkey See, Hear, Do, Smell and Taste

Making Sense of Our Five Senses The five senses: Visual (sight),…
Read more

Your Life Story

Thoughts, Feelings, Beliefs. We have the ability to create wholeness…
Read more

Free Up Your Mental Real Estate

Your brain is like a computer hard drive: a well-worn simile,…
Read more

Teaching For Mastery

Click here to listen to Sal Khan on TED Talks Mastering Skills…
Read more

Fall In Love With The Written Word

Mindful Literacy You've probably been reading and writing…
Read more

Growing Open Minds

Open Minds Make Everything Possible Do you have a fixed or…
Read more

Book Love At First Sight

Read more

Uni in the USA

Read more

Shades of Grey

1 Comment
/
I find it strange that we suddenly stop being people first and…
Read more

How to make stress your friend | Kelly McGonigal

A New Way To Think About Stress You can make stress and anxiety…
Read more