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“Real” or Imagined?

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Your Brain Doesn't Care. Visualise picking up a big, ripe, juicy…

A Body Grateful

A sunset.  A hug.  A helping hand. Have you ever stopped and…

“I Just Stopped By To Stir Your Soul”

An amazing woman In 1994, having grown up in South Central…

Self-Love in Five Minutes

"Life’s give and take becomes blissful. We love life and life…

Oranges Are Not The Only Fruit

A novel by Jeannette Winterson of the same name points out multiple…
Accessing Metadata Naturally

Trust Your Felt Sense

Your Own Natural Intelligence (NI) In an earlier post, I talked…

Brain Below Your Belt

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Trust Your Gut We’ve heard it said before, but how do we actually…

Listen To Me

The more we don't listen; the more we don't hear, and the more…

Practice Makes Expert

“We get good at what we practice.” I learned this line from…

A Candle In The Field

Every child is like a lit candle trying to burn as brightly as…