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A Body Grateful
A sunset. A hug. A helping hand.
Have you ever stopped and…

“I Just Stopped By To Stir Your Soul”
An amazing woman
In 1994, having grown up in South Central…


Self-Love in Five Minutes
"Life’s give and take becomes blissful. We love life and life…

Oranges Are Not The Only Fruit
A novel by Jeannette Winterson of the same name points out multiple…

Trust Your Felt Sense
Your Own Natural Intelligence (NI)
In an earlier post, I talked…


Listen To Me
The more we don't listen; the more we don't hear, and the more…

Practice Makes Expert
“We get good at what we practice.”
I learned this line from…

A Candle In The Field
Every child is like a lit candle trying to burn as brightly as…